Processed soy foods are a source of vegetable protein. In addition to fried
tofu and tempeh can also be processed into various types of side dishes. Recent
research says the food is very good to prevent the accumulation of fat.
Tofu and tempeh are one of the processed soybean meal. Soybeans are rich in protein, fiber, calcium, vitamin B and iron. Know which soft texture is easy to chew. While the tempeh, but the texture is too soft when eating soy beans are still crisp.
Soy is a subtropical plant species beraal of Southeast Asia. High nutrient content is very good for health. The content of protein and essential amino acids can help reduce the amount of fat in the body.
An American study has found that people who consume lots of soy protein, will have less fat. Especially the fat that accumulates around the heart, which can cause liver disease.
Scientists from the University of Illunois found that soy protein or vegetable protein contains less fat. Protein also remain attached to the other processed products such as yogurt, soy milk, tofu, and tempeh.
Liver disease caused by the large number of fat triglycerides. Fat will force the organ to store fat and liver can not work properly. Hong Chen a study author explains, "When fat collects in the organ that is not supposed to store fat, then the organ will not function properly."
Studies testing the use of multiple respondents obesity, the results found that those given soy diet decreased the amount of fat stored in liver triglycerides.
The results are very significant findings are very useful for people who are obese. Consumed soy protein has an important role to reduce the amount of fat.
"These findings are particularly useful for people who are overweight or obese mnederita, because they can reduce levels of fat in the liver by eating vegetable protein derived from soybeans," added Chen.
Tofu and tempeh are one of the processed soybean meal. Soybeans are rich in protein, fiber, calcium, vitamin B and iron. Know which soft texture is easy to chew. While the tempeh, but the texture is too soft when eating soy beans are still crisp.
Soy is a subtropical plant species beraal of Southeast Asia. High nutrient content is very good for health. The content of protein and essential amino acids can help reduce the amount of fat in the body.
An American study has found that people who consume lots of soy protein, will have less fat. Especially the fat that accumulates around the heart, which can cause liver disease.
Scientists from the University of Illunois found that soy protein or vegetable protein contains less fat. Protein also remain attached to the other processed products such as yogurt, soy milk, tofu, and tempeh.
Liver disease caused by the large number of fat triglycerides. Fat will force the organ to store fat and liver can not work properly. Hong Chen a study author explains, "When fat collects in the organ that is not supposed to store fat, then the organ will not function properly."
Studies testing the use of multiple respondents obesity, the results found that those given soy diet decreased the amount of fat stored in liver triglycerides.
The results are very significant findings are very useful for people who are obese. Consumed soy protein has an important role to reduce the amount of fat.
"These findings are particularly useful for people who are overweight or obese mnederita, because they can reduce levels of fat in the liver by eating vegetable protein derived from soybeans," added Chen.
0 komentar:
Posting Komentar